Functional Wellness in Park Rapids, MN

Become Your Best Self
With Personalized Wellness

Whatever your goals, we are here to support you
as you lose weight, balance hormones, and recover the vibrant life you deserve.

Ready to live a life of energy and confidence? Functional Wellness can help.

Holistic wellness centered on you.

At CR Wellness, We Put You in Control of Your Health

When you work with Dr. Rising, DNP, FNP-BC, you’ll feel empowered to make transformative life changes. From nutrition to hormone balance, you’ll experience a wellness plan that truly works. Feel your best for years to come.

Conditions We Treat

People who spent years dealing with the conditions below found relief through functional wellness.

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Functional medicine/wellness addresses weight loss by identifying and addressing underlying imbalances in the body’s systems through personalized nutrition, lifestyle modifications, and targeted interventions.

From thyroid issues to insulin imbalances, CR Wellness identifies root causes, such as diet, stress, or environmental factors, and helps you reset your body’s systems.

CR wellness address sleep problems in order to have good sleep hygiene, this involves identifying underlying factors such as  stress, hormonal imbalances, and lifestyle habits.

The gut plays a foundational role in your health. Tired of brain fog, fatigue, low immunity, and bloating? It’s time to check out the gut.

Too much stress causes health issues. Our functional wellness services support the body’s stress response with nutrients and mindfulness techniques.

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Conditions We Treat in Park Rapids, MN

Functional medicine addresses weight loss by identifying and addressing underlying imbalances in the body’s systems through personalized nutrition, lifestyle modifications, and targeted interventions.

Don’t let menopause weigh you down with pain and discomfort. Regulate your hormones with dietary changes, supplementation, and stress management.

From thyroid issues to insulin imbalances, CR Wellness identifies root causes, such as diet, stress, or environmental factors, and helps you reset your body’s systems.

Too much stress causes health issues. Our Bismarck functional medicine services support the body’s stress response with nutrients and mindfulness techniques.

The gut plays a foundational role in your health. Tired of brain fog, fatigue, low immunity, and bloating? It’s time to check out the gut.

Our holistic functional medicine approach considers factors like diet, hormonal balance, and gut health, to create a personalized plan aimed at maintaining or restoring optimal vaginal wellness.

Park Rapids, MN

Functional Wellness Services for Women and Men

Our personalized wellness plans include a number of all-natural services. Experience the power of holistic wellness. 

Food is the foundation of good health. CR Wellness nutrition services involve personalized dietary guidance to support health and well-being.

Your genes give us the blueprint to your health. Let’s address your current health issues while also pursuing preventive medicine informed by your results.

When you visit us for functional wellness, we will provide guidance and support for making positive changes to various aspects of life, such as diet, exercise, and stress management.

What Makes Us Different

Meet Dr. Rising, DNP, FNP-BC

Dr. Rising, DNP-FNP-BC has been an RN since 1977 and a Family Nurse Practitioner (FNP) since 1996. Her background was in conventional care, where she treated patients for acute injuries, and geriatric care, where she had first-hand experience with age-related conditions.

Currently, Dr. Rising focuses on Functional wellness in Park Rapids. Her passion is promoting healthy eating, healthy lifestyle, and health coaching. Through her career, she has seen how healthy choices help individuals live a healthy life and how healthy living promotes quality of life. Unhealthy life choices, on the other hand, lead to a life of illness and lack of quality and enjoyment. She is devoted to helping bring information to individuals to assist them in making good choices to live a healthy lifestyle.

What Our Clients Say?

Get Started with Functional Wellness in 3 Easy Steps

1

Schedule Your First Consultation

Learn everything you need to know about functional wellness in Park Rapids so that you can make an informed decision. Let us know about your health goals, and we will listen closely to all your concerns.

2

Receive Your Personalized Wellness Plan

Once you become a client at CR Wellness, Dr. Rising, DNP, FNP-BC will develop a personalized wellness plan just for you. This plan will take your unique situation into account to accelerate your healing.

3

See Results Over Time

Functional wellness doesn’t believe in quick fixes. Everyone is unique, and results can take time. But every body needs good nutrition, exercise, and lifestyle habits. Get ready to start feeling better than you’ve ever felt before!

Start improving the quality of life for women and men with functional wellness in Park Rapids, MN.

The Right Lifestyle Choices Make All the Difference

Dr. Rising, DNP, FNP-BC created CR Wellness to promote healthier lifestyles for people in Park Rapids, MN, and online. She and her team are passionate about helping you develop healthy habits and make lifestyle choices that fit your needs. You can trust them to use our medical experience to help you find the right plan for your body.

Remember that managing weight is important, but hitting a certain number on the scale shouldn’t be the ultimate goal. When you start exercising and improving your diet, you’ll be taking steps to:

  • Increase your energy
  • Improve your mood
  • Reduce stress
  • Reduce your risk of developing heart problems
  • Get better sleep


Remember your long-term goals when you adjust your lifestyle. Otherwise, you might not feel as committed to managing your weight. It’s not about the weight you’re trying to lose; it’s about the healthy lifestyle you’re trying to gain.

CR Wellness will be right by your side supporting you on your health journey.

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